RUN: 3 Stadium Loop
Relive ‘3 Stadium Loop AGAIN’
Fitness
dynamite
Tuesday morning spin…. 4am comes early, that’s when I get up and get moving to get down to the Heights for my 5:15am class. These 45 minute classes are no joke, because it goes by so fast, there is little time for recovery! work work work, pedal pedal pedal! This class has a three song …
Monday run.
It’s Monday, so Toby and I went for a nice, easy run.
run… as fast as u can
Today I went to the track to run around 6 times as fast as I can. That’s 1.5 miles, the distance for the annual Air Force PT test. Mine’s coming up this month so, here we go …
Happy New Year (bike ride)!
It’s January 1st, so what better thing to do then to throw Toby in the trailer and ride about 20 miles.
2018 Hot Chocolate Relive!
Relive ‘2018 Hot Chocolate 15k SAN FRANCISCO!!’