Day 5

Living Your Best Life | Week 1 | Day 5

How will you achieve lasting results?  What is balance to you?  What is your 85/15?
Do you feel yourself changing already?  How does it feel?

You’re focused, you’re committed, and because of that success is inevitable. To ensure a successful transformation and keep your sanity, remember the 85/15 rule. Balance is key to making sure you have the results you want and create long-term results.


Day 5 Challenge:

What is balance to you?

What is your 85/15? place?

If you’re not living this way… what do you need to change in order to get there?

Day 5 Exercise:

INSANITY: Cardio Power & Resistance

During today’s workout, you will be stronger and more powerful than any workout you’ve done so far in this challenge.

BONUS:  FRIDAY MOTIVATION

You already know, I’m here to help you keep living your best life in to this upcoming weekend!

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