Relive ‘3 Stadium Loop AGAIN’
Tuesday morning spin…. 4am comes early, that’s when I get up and get moving to get down to the Heights for my 5:15am class. These 45 minute classes are no joke, because it goes by so fast, there is little time for recovery! work work work, pedal pedal pedal! This class has a three song… Continue reading dynamite
It’s Monday, so Toby and I went for a nice, easy run.
Today I went to the track to run around 6 times as fast as I can. That’s 1.5 miles, the distance for the annual Air Force PT test. Mine’s coming up this month so, here we go …
Relive ‘2018 Hot Chocolate 15k SAN FRANCISCO!!’
Relive ‘Saturday hike with Toby!’