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Day 33 Challenge: I'm so proud of you. Watch the video for your challenge. Workout Challenge: INSANITY: Max Cardio Conditioning & Cardio ...
Day 32 Challenge: Reflecting on yesterday, who you were when you began and who you are now, write a letter ...
If you've been to one of my live events, read my book or maybe you caught it on my Instagram ...
Congratulations! You did it! Congratulations on becoming a graduate of Living Your Best Life, your 30 day transformation! I want ...
Sometimes you need to humble yourself in order to learn. We are almost to the end of this part of your ...
Make it happen. These words are positive reinforcement to keep you going. At the end of this transformation, you have everything ...
The majority of my workouts are mostly using body weight. I don’t use machines, I make them. You are a ...
You have to fight all the way through. To many of you, completing this daily challenge is a fight and ...
We're SO close to the finish line! There is only a little bit of time left so if you are feeling ...
Even when you go through something and the end result isn't a "win", it's still an opportunity for to become ...