Day 20

Weeding out the negativity. Today’s focus is peeling back the layers of negativity so that you can uncover your true potential. Think long and hard about what might be keeping you from reaching your potential. No matter what kind of journey you’re on, we all have negativity.

You are more equipped than ever to accomplish today’s challenge because you know how to own your happiness.


Day 20 Challenge: 

  • Today we’re identifying negativity. Write down a list of the negative circumstances impacting your life. How is it impacting your life?
  • After your list of negativities, next to those items, write down the first part to initiating changing that negativity to get it out of your life.

Day 20 Exercise:

6 mile run/walk

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