Day 22

Who is they?

What works for one person may not work for another. Perfection is trying to please the masses and no one will ever please everyone, it’s just not humanly possible.

As I say, perfection is temporary and change is constant.

Strive to be the best person you can be and know that’s enough.


Day 22 Challenge:

How do you want to please you? Write down what you can do for yourself that involves taking care of YOU?

Day 22 Exercise:

INSANITY Fit Test & Max Interval Circuit

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