Day 3

Living Your Best Life | Week 1 | Day 3

It takes one step to start a journey. It takes two steps to believe that you could do it.  It takes THREE steps to gain momentum.

On day 3 of your journey, realize that you only have to do these three days 10 more times. It’s time to get real and ask – what does success look like? What does success mean to you?


Day 3 Challenge: 

Set yourself up for success by journaling your food, water and exercise for the rest of the week. Planning ahead creates a path for transformation.

Day 3 Exercise:

INSANITY: Plyometric Cardio Circuit

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