RISING STRONG LESSON 1: RISING STRONG INTRODUCTION

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Lesson Objectives

Exercise One – Permission Slips

 

Exercise Two – The Physics of Vulnerability

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Exercise Three – The Story Acts

 

 

 

 

 

 

 

 

 

 

 

 

Exercise Four – Identify Your Fall

 

Art Journaling Exercise

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